Cunningham Foot exercise
Cunningham Foot exercise (first position)
We tried this exercise in second position to see if it improved our technique, specifically in our turn out. I feel as though this did help me because I was able to stretch my inner thigh muscle to strengthen my turn out.
Cunningham Plie Exercise
Cunningham Main Phrase
When we tried the Cunningham exercise again, we changed the direction in which we were facing, and the timing to suit each individual person. I feel that this was challenging for me because it threw me off in terms of which direction I should be facing, and this made me loose timing in the dance, I decided to run it again off camera to improve for our next attempt and come to terms with the different directions I am meant to be facing.
Lemon Swings (right side)
Lemon Swings (left side)
Lemon Main Phrase
Lemon Main Phrase Second Attempt
Discussion and Target Setting
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